As the temperature dips to the 20s, nothing beats having to spend an hour and a half in a hot room filled with energy from other yogis and yoginis. On October 7, 2013, Hot Yoga Experience in Issaquah WA held a charity event Yoga for the Philippines. This is a donation- based class taught by fabulous instructors of HYE who volunteered their time and energy. All proceeds will go to the American Red Cross, which will then benefit the victims of Typhoon Haiyan / Yolanda in the Philippines. I do have distant family members in the affected areas and I’m more than happy to participate in this event.
Earlier in the day, I brought my little girl to watch the Disney movie Frozen and indulged on movie food fare a little bit. I have to say I did feel GREAT after an hour of power yoga and half hour of Yin. Then coming home with a home filled with Christmas decors (hubby put up the tree, lights etc while I was in class) was enough to send the warmth and spirit of the Holidays in my soul.
I thank all the yogis, yoginis and HYE instructors for taking part in this event. With that I’m sharing the photos that I’ve captured before the class started. Namaste