Priscilla Soligo is the founder/director of Rawthentic Food, and I’m deeply honored to have her as my Raw food instructor. Being a raw vegan foodie for months now (check my other blog site michellegoesraw.com for more), I wanted to kick it up a notch and at the same time meet like minded people, thus I joined...
I have recently joined the Muay Thai (Thai Kickboxing) and Boxing classes at Impakt Gym in Queens road Central. Having done Tae Kwon Do in 2004 (garnered the Black belt), I am very excited and motivated to do these classes. Special thanks to my trainer and Impakt General Director Alain Ngalani, who just won the International Kickboxing Association...
I’m delighted to find out that my little girl has lately started liking veggies and fruits! We were convinced that she’s going through phases and I think it helped when she would see me eat my raw food creations. She and I have something in common…we both like savory crackers. She loves those saltine crackers...
As one of the attendees put it, “why go to Thailand for a detox retreat, when you can have it here in Hong Kong?” In July 15, 2011, I attended the I-Detox ” Healthy” Happy Hour where Anita Cheung and her team (www.i-detox.com), and guest Raw food Chef Ka Ming Yuen (Martial arts expert) served...
For those of you who don’t know..I hate cooking. I’d much rather do my magic using a blender and food processor. So, here’s my lunch for today….would you believe there’s Kale in this chocolate smoothie? Try it and enjoy the goodness of this superfood…without the ”grassy” taste! Great for kids (and adults) to enjoy their greens...
